韩国三级视频-日韩操-视频一二区-久草欧美-五月天婷婷丁香花-动漫美女靠逼-韩国一区二区三区视频-美女扒开内裤让男人桶-亚洲AV无码精品一区二区三区-无码内射中文字幕岛国片-亚洲成色网

Swimming coach hopes to inspire students by swimming the Qiongzhou Strait

Source: Xinhua| 2019-10-29 19:21:29|Editor: Xiang Bo
Video PlayerClose

HARBIN, China, Oct. 29 (Xinhua) -- Cai Yan, a 32-year-old swimming coach working at a swimming club in Mudanjiang City, Heilongjiang Province, swam 26.5 kilometers in 9 hours and 38 minutes across the Qiongzhou Strait last May.

It is hard to imagine this skinny man has such great perseverance. However, Cai Yan doesn't even feel it was physically exhausting when he recalls that experience.

From the age of six, Cai Yan became attached to swimming. In the beginning, without the guidance of a professional coach, Cai Yan relied on imitation and learned he could swim a few laps in the pool.

"In the third grade of primary school, I swam at least three times a week, one kilometer each time," Cai said.

After graduating from college, Cai Yan got a job in a foreign company. "After junior high school, I didn't have systematic swimming training. But I still feel that swimming is my favorite," the coach said.

He resigned from the foreign company in 2014 and became a swimming coach after careful consideration.

Everything is like returning to the place where the dream started. The place where Cai Yan teaches in the same swimming pool where he swam for the first time.

In 2017, Cai Yan's swimming teacher successfully crossed the Qiongzhou Strait and she inspired Cai Yan's new pursuit.

"Why don't I try it." Cai Yan decided to challenge the Qiongzhou Strait.

At the beginning of 2018, Cai Yan carried out training on core strength and endurance in a targeted manner. From 2,000 to 5,000 meters per day, Cai Yan prepared for several months.

"Before crossing, I am not sure that I will succeed, but I want to try it," Cai said.

At 5:39 on May 25, 2018, Cai Yan launched from Haikou. Experiencing cramps of the legs and joint pain, Cai Yan persevered on all the way.

On the navigation boat, Cai Yan's teachers and friends kept encouraging him. Slowly, he was getting closer and closer to the shore.

After 9 hours and 38 minutes of hard work, Cai Yan successfully crossed the Qiongzhou Strait.

"The crossing of the sea is like crossing a life, sometimes it is calm, sometimes it is rough." Cai Yan said that swimming has taught him to face life with perseverance.

"If there is an opportunity, I hope that my students can also try it and challenge themselves to accumulate wealth for life," Cai Yan said.

TOP STORIES
EDITOR’S CHOICE
MOST VIEWED
EXPLORE XINHUANET
010020070750000000000000011100001385127881
主站蜘蛛池模板: 宕昌县| 民和| 鄯善县| 岫岩| 广水市| 府谷县| 竹山县| 贵港市| 桐庐县| 会泽县| 新乐市| 杨浦区| 汤阴县| 内乡县| 贵溪市| 弥渡县| 阳春市| 叙永县| 娄底市| 塔河县| 湟源县| 邹城市| 嘉兴市| 东乡族自治县| 隆子县| 渝中区| 砀山县| 广汉市| 麦盖提县| 新安县| 双柏县| 咸阳市| 马龙县| 兴安盟| 应用必备| 台中县| 莒南县| 梨树县| 公安县| 乌兰浩特市| 汽车|